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“Kindness is the visible expression of a feeling and merciful heart; it is the going forth of a tender and susceptible mind; it claims kindred with the human race; it is all ear to listen-all heart to feel-all eye to examine and to weep-all hand and foot to relieve; it invites the sufferer with kind words, and sends him not empty away.”

“They say you don't get over someone until you find someone or something better. As humans, we don't deal well with emptiness. Any empty space must be filled. Immediately. The pain of emptiness is too strong. It compels the victim to fill that place. A single moment with that empty spot causes excruciating pain. That's why we run from distraction to distraction and from attachment to attachment.”

“We have to face the unpleasant as well as the affirmative side of the human story, including our own story as a nation, our own stories of our peoples. We have got to have the ugly facts in order to protect us from the official view of reality. Otherwise, we are squeezed empty and filled with what other people want us to think and feel and experience.”

“But the human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirits strong even when one's body is being tested. Strong convictions are the secret of surviving deprivation; your spirit can be full even when your stomach is empty.”