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Feelings Quotes

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Feelings Quotes

“Grief is not a disorder, a disease or sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.”

“Squandering our gifts brings distress to our lives. As it turns out, it's not merely benign or 'too bad' if we don't use the gifts that we've been given; we pay for it with our emotional and physical well-being. When we don't use our talents to cultivate meaningful work, we struggle. We feel disconnected and weighted down by feelings of emptiness, frustration, resentment, shame, disappointment, fear, and even grief.”

“There are many stages of grief. It's sad, something coming to an end. It cracks you open, in a way -- cracks you open to feeling. When you try to avoid the pain, it creates greater pain. I'm a human being, having a human experience in front of the world. I wish it weren't in front of the world. I try really hard to rise above it.”

“Our relationship with food - how, when, what and why we eat - is a direct expression of our underlying feelings, thoughts and beliefs about ourselves. It has to do with stances we take that get reflected not only in our relationship with food, but in all our relationships. It just so happens that the relationship with food causes enough conflict, grief, shame and hurt that we’re willing to look at it.”

“The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart.”

“However long the horror continued, one must not get to the stage of refusing to think about it. To shrink from direct pain was bad enough, but to shrink from vicarious pain was the ultimate cowardice. And whereas to conceal direct pain was a virtue, to conceal vicarious pain was a sin. Only by feeling it to the utmost, and by expressing it, could the rest of the world help to heal the injury which had caused it. Money, food, clothing, shelter - people could give all these and still it would not be enough; it would not absolve them from paying also, in full, the imponderable tribute of grief.”

“Emotionally, grief is a mixture of raw feelings such as sorrow, anguish, anger, regret, longing, fear, and deprivation. Grief may be experienced physically as exhaustion, emptiness, tension, sleeplessness, or loss of appetite.”