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Feels Quotes

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Feels Quotes

“Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered.”

Ifs Feels Choices Goes On Six Program Lifestyle Diets Offering Sixty Sooner Or Later Empowered Spectrum

Book:The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family

Source: The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family

“Short version: For the child. . ., it is not half so important to know as to feel. If facts are the seeds that later produce knowledge and wisdom, then the emotions and the impressions of the senses are the fertile soil in which the seeds must grow. . . . It is more important to pave the way for a child to want to know than to put him on a diet of facts that he is not ready to assimilate.”

Source: The house of life: Rachel Carson at work