“I like to talk about a thing I call a "practiced pause." Just a few moments of pausing allows me to consider a circumstance and take stock of what the best direction might be. Reactions tend to rise from habit and unconsidered action. A Response is considered and thoughtful. My actions are my own and I am, singularly, responsible for what I see, say, feel and exert.” FeelsMomentsMightActionMy OwnHabitCircumstancesResponsibleResponseReactionsThoughtfulAnnoyingPausesPausing Author:Mary Anne Radmacher
“I'm a jet jockey and I've always escaped ever since I was a kid. I've always been a weekend type runaway person. Work hard, play hard type thing. It's not been a mid-life thing at all, it's been a habit because I think it changes your environment and how you feel even if it's for the day. It's a good thing.” IfsThinkingFeelsPersonsHardPlayKidsEnvironmentHard WorkTypeHabitGood ThingsWeekendOur EnvironmentJetHow You FeelRunawayPlay HardJockeysWork Hard Play Hard Author:John Travolta
“Over time, you'll find that the more you trust your intuition and allow it to set your direction, the more you build that trust. Develop a habit of continually checking in with your intuition by asking yourself: Does this feel right to me?” FeelsDoeHabitAskingIntuitionFeels RightTrust Your Intuition Author:Lauren Mackler