“I've been training super hard at the Lopez Taekwondo Academy in Houston, which belongs to my brother Jean. For me, I think confidence is the biggest thing; it's all mental. I train with the best of the best, including my brother Steven, a five-time world champion who won Olympic gold medals.” ThinkingWorldHardFiveBrotherTrainingGoldTrainIncludingChampionMy BrotherMedalAcademyGold MedalsHoustonWorld ChampionsBest Of The BestTaekwondo Author:Diana Lopez
“I dug it, New York City, all-the streets and the snows and the starving and the five-flight walkups and sleeping in rooms with ten people. I dug the trains and the shadows, the way I dug ore mines and coal mines. I just jumped right to the bottom of New York.” PeopleWaySleepRoomsCitiesFiveStreetsNew YorkMinesTenShadowTrainBottomSnowFlightNew York CityCoalStarvingSleeping In Author:Bob Dylan
“I train about four or five times a week. I guess I am addicted to it. I also do a lot of martial arts. More than I have done in awhile. I like to go back to martial arts because it makes me feel good.” FeelsArtDoneFiveFourWeekArt IsTrainFeel GoodMartial Arts Author:Dolph Lundgren
“To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.” IfsThinkingKnowsGoalCan DoHoursClearFiveImpossibleSixTrainWork OutHanging OutGymClear Goals Author:Arnold Schwarzenegger
“I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.” HardBodyFiveWeekMinutesYogaTrainSessionCircuitsBody Strength Author:Bear Grylls
“In running, I know that I can train as much as I want and Im never going to break the world record for the five miles. Its partly genetics; Im just not built for it. But if I worked really hard, I might be able to cut my time by half. Could I do the same thing with my mind and my well-being?” IfsKnowsWorldWantMindWellsI CanHardMightRunningAbleHalfBreakRecordsFiveCuttingBuiltTrainMilesWell BeingMy TimeGeneticsWorld Records Author:Stefan Sagmeister