“FOGGING is a very effective skill for desensitizing you to criticism and actually reducing the frequency of criticism from others. It rapidly sets up a psychological distance, boundary lines between you and the person you FOG.” CriticismDistanceFogBoundaryDesensitizeFogging Book:When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy Source: When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy