“Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.” WorldWayTwoReasonThreePowerfulBrainTeachingMinutesTrainingOptimismGratefulThreatPatternsReason WhyNew ThingsScanning Author:Shawn Achor
“I had such a great time doing commercials and things as a kid. My grandparents were on set with me all the time, and I loved that I got to hang out with them, so I will forever be grateful for that. But I just loved every minute of it.” KidsForeverMinutesGratefulHanging OutBe GratefulGrandparentGreat Times Author:Mila Kunis
“I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.” HoursMorningMinutesPrayingTenTwentiesGratefulWork OutGymArchitectEvery MorningI Pray Author:John Feldmann
“So when I can, I try my best to meditate a little bit every day, and that helps a lot. I think that just taking a minute, or however long you can, and really acknowledging everything that you have. Acknowledging what you have, and at the same time, acknowledging what other folks don't have. And you know, you don't have to feel guilty about it, but definitely to feel grateful is the first step in giving it back.” ThinkingKnowsGivingFeelsTryingFirstsLittlesLongI CanHelpingBitsStepsMinutesLittle BitGratefulFolksGuiltyFirst Steps Author:Thao Nguyen
“I take 10 minutes. I focus on what I'm most grateful for. Then I do a little prayer for three minutes, a blessing within myself through God, and then out to my family and friends and all those I serve. Then my last three minutes are the three things I want to achieve most. At the end of 10 minutes, you are wired. Everything in your life gets filtered through that.” WantLittlesEndsLastsThreePrayerFocusMinutesAchieveBlessingMy FamilyGratefulFamily And FriendsThree Things Author:Tony Robbins
“Decide what you want. Believe you can have it. Believe you deserve it and believe it’s possible for you. And then close your eyes and every day for several minutes, and visualize having what you already want, feeling the feelings of already having it. Come out of that and focus on what you’re grateful for already, and really enjoy it. Then go into your day and release it to the Universe and trust that the Universe will figure out how to manifest it. “Jack Canfield” WantBelieveFeelingsEyeUniverseEnjoyFocusMinutesFiguresDeserveGratefulWhat You WantReleaseLaw Of AttractionManifestBelieve You CanSecret Law Of Attraction Author:Jack Canfield
“"You marked the minutes," the old man said. "But did you use them wisely? To be still? To cherish? To be grateful? To lift and be lifted?"” MenSaidStillsUseMinutesGratefulLiftsCherishOld ManBe Grateful Author:Mitch Albom
“Happiness cannot be traveled to, owned, earned, or worn. It is the spiritual experience of living every minute with love, grace & gratitude.” LoveLifeInspirationalMotivationalHappinessSpiritualGraceMinutesPositiveStudentsInspirational LifeGratitudeExperienceGratefulHappy LifeWornBe GratefulTraveledBeing HappyThankfulnessLife Is ShortPursuit Of HappinessTrue HappinessFinding HappinessGreat HappinessNot HappyLife HappinessThankful GratitudeInner HappinessGratitude And AppreciationExpressing GratitudeJust Be HappyHappiness And LoveSpiritual ExperienceFeeling HappyThanksgiving And GratitudeLife And HappinessHappiness And SuccessHow To Be HappyThank You GratitudeGratitude And ThanksThankfulness And GratitudeLove And GratitudeArt Of HappinessLive Life HappyInspirational GratitudeHappiness Is A ChoiceInner Peace And HappinessGratitude For HelpWords Of GratitudeLove GratitudeGrateful ThankfulGratitude For HealthMake HappyGrateful InspirationalThankfulness For LoveGrateful ThanksLive HappySpiritual GratitudeBeing Happy With LifeLife AppreciationSharing HappinessSpiritual HappinessMy Own HappinessLove Life HappinessDaily GratitudeGrateful And ThankfulLife Love And HappinessWorn ItGrateful Love Author:Denis Waitley
“Building a practice of gratitude is the best way I know to create an optimistic approach to life. Start each day by lying in bed for five minutes and mentally acknowledging what you are grateful for.” KnowsWayLyingPracticeFiveMinutesBuildingGratitudeBedApproachGratefulBest WayOptimisticEach DayFive Minutes Author:Silken Laumann
“The things that most deserve our gratitude we just take for granted. Without air we cannot live for more than a minute or two. Everyday we are breathing in and breathing out, but do we ever feel grateful to the air? If we do not drink water, we cannot survive. Even our body is composed to a large extent of water.But do we give any value to water? Every morning when we open our eyes, we see the sun blessingfully offering us light and life-energy, which we badly need. But are we grateful to the sun?” IfsNeedsGivingFeelsTwoBodyLightEyeValuesEnergyWaterMorningSunAirMinutesGratitudeDrinkDeserveGratefulEverydayGrantedBreathingOfferingEvery MorningDrink Water Author:Sri Chinmoy
“I'm truly grateful for my microwave, which allows me to easily clarify butter, steam vegetables, and - when I am really lazy - feed my three kids in less than five minutes.” KidsThreeFiveMinutesGratefulLazyVegetablesFive MinutesSteamMicrowaves Author:Sara Gruen
“The most important thing in my life, and the thing I try to focus on, is to try not to live a life of cruelty. That means trying to make sure I look people in the eye when I meet them. Sometimes you jump in a taxi, or maybe you only have two minutes with someone, and you never see them again. I try to always look them in the eye and have a real experience of what it is to communicate with someone.” PeopleKnowsWorldWantTryingLooksMeanTwoImportantRealSometimesEyeFocusMinutesPlanetsGratefulImportant ThingsCommunicateCrueltyContributingTaxiI Am Grateful Author:Jessica Chastain
“Maybe I had more wrinkles than I would if I hadn't spent so much of my life outdoors, but I didn't care. It was a privilege to grow old, and not everyone got to enjoy it. I was grateful for every minute I was given.” IfsLifeCareGivenGrowsEnjoyMinutesGratefulPrivilegeWrinkles Book:The Bay at Midnight Source: The Bay at Midnight
“God's love is a gift that can make you forget yourself at times. The Scottish writer George MacDonald said, "It is the heart that is not yet sure of its God that is afraid to laugh in his presence." God loves us as we are right now! That's one of the things I'm most grateful for. I love the freedom to be myself in God. I pray that a year from now, five years from now, I will be a godlier woman, but I know God won't love me any more than he does right this minute.” KnowsYearsHeartDoeSaidGodForgetLove IsLaughingFiveMinutesPrayingRight NowGratefulGod LoveFive YearsI PrayKnowing GodGod's LoveScottishForget YouGod Loves Us Author:Sheila Walsh