“In sport, mental imagery is used primarily to help you get the best out of yourself in training and competition. The developing athletes who make the fastest progress and those who ultimately become their best make extensive use of mental imagery. They use it daily as a means of directing what will happen in training, and as a way of pre-experiencing their best competition performances.” WayMeanHelpingUseHappensUsedSportsProgressTrainingPerformancesCompetitionAthleteDevelopingMotivational SportsImageryMental Imagery Author:Terry Orlick
“As an athlete, you'll never feel bad about losing, but what you will feel bad about is underperforming. That's a real thing and it happens a lot when we don't live up to our potential. And that keeps you up at night and can give you years and years of regret. It could be a relationship, it could be a homework assignment, or it could be an athletic competition. If you don't go out and perform to the best of your ability, it will really bother you.” IfsGivingFeelsYearsRealHappensNightAbilityRegretLosingCompetitionAthleteBotherAthleticReal ThingsHomeworkAssignmentsAthletic Competition Author:Chael Sonnen
“I always train heavy and it worked well for me. I always train heavy and put on size for a competition. Most people would be worried about an injury but if you're gonna worry about it so much, it's gonna happen anyway.” PeopleIfsWellsHappensWould BeWorryCompetitionTrainSizeHeavyWorriedInjury Author:Ronnie Coleman