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Healing Quotes

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Healing Quotes

“No one ever told me that grief felt so like fear.”

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Book:A Grief Observed
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“And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore.”

HeartLittlesRealHelpingMightEyeWantedMovingJoyLyingFeltHealingPiecesBrokenArmsMy HeartPicksGrievingContentmentMudReal Joy
Author:Anne Lamott
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“Our sadness is an energy we discharge in order to heal. …Sadness is painful. We try to avoid it. Actually discharging sadness releases the energy involved in our emotional pain. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the ‘healing feeling.’”

TryingFeelingsPainOrderEnergyHealingSadnessEmotionalInvolvedPainfulHealReleaseGrievingSlogansFreezeEmotional PainTherapeuticDischarge
Book:Healing the Shame that Binds You
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“The reality is that you will grieve forever. You will not "get over" the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.”

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Author:Elisabeth Kubler-Ross
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