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Healthy Quotes

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Healthy Quotes

“Be carefree yet careful: While you should work on overcoming unnecessary worrying, have a healthy fear of danger and sensibly guard yourself from harm. Overcoming worry does not mean putting yourself in danger, but in having a calm attitude in dealing with difficulties and accepting what cannot be changed.”

ShouldMeanDoeAttitudeAcceptingWorryDangerChangedHealthyOvercomingDifficultyCalmCarefulHarmAnticipationUnnecessaryCarefreeOvercoming WorryHealthy Fear
Author:Zelig Pliskin
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“A healthy state can exist only when the men and women who make it up lead clean, vigorous, healthy lives; when the children are so trained that they shall endeavor, not to shirk difficulties, but to overcome them; not to seek ease, but to know how to wrest triumph from toil and risk.”

KnowsMenChildrenStatesKnow HowRiskHe ManHealthyMen And WomenOvercomingDifficultyCleanTriumphEaseEndeavorToilVigorousHealthy LifeShirk
Book:The Strenuous Life: Essays and Addresses
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“I wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that, I wanted to share my experiences with others who could benefit from my direct knowledge of the difficulty of trying to balance college life with being healthy. It became a journey about healthy lifestyle choices, including tips and tricks for creating a new relationship with food where I was in control and could learn to love food healthfully again.”

TryingStillsAbleWantedChoicesEnjoyLosesJourneyShareCollegeBalanceHealthyBenefitsCreatingDirectDifficultyIncludingLifestyleTricksPoundsHealthy LifestyleFood LoveCollege LifeNew RelationshipLifestyle ChoicesCollege Experience
Author:Daphne Oz
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