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“In magic I believe I can control certain elements of my environment, I believe I can control certain aspects of my endocrine system, through imagination, visualization, breathing techniques, which in a sense come into the scientific aspects. So magic is a combination, its a soup, a delightful combination of art, imagination, visualization, fantasy, with a healthy dose of solid basis, because it is a science. The thing is we've lost the keys.”

“The Railway Man was a particularly intense and immersive experience. I definitely got carried away. I lost about 35 pounds. I really was incredibly skinny and also quite unwell while we were filming. It wasn't very healthy. I don't recommend it. But then also doing the torture scenes, the water boarding stuff, there wasn't really any other way just to do it really.”

“When Cuba lost their fossil fuel pipeline when the Soviet Union collapsed in 1990. Overnight they had no choice, they had to transition to clean energy, they didn't have any fuel to burn, and they also had to transition to a healthy food system, an organic system - their economy is crashing, this was not a planned transition. This was a crisis, but a crisis nonetheless, in which pollution went away. And it's very instructive to see what happened to their health.”

“If an intelligent, educated, and healthy man begins to complain of his lot and go down-hill, there is nothing for him to do but to go on down until he reaches the bottom--there is no hope for him. Where could my salvation come from? How can I save myself? I cannot drink, because it makes my head ache. I never could write bad poetry. I cannot pray for strength and see anything lofty in the languor of my soul. Laziness is laziness and weakness weakness. I can find no other names for them. I am lost, I am lost; there is no doubt of that.”

“People use drugs, legal and illegal, because their lives are intolerably painful or dull. They hate their work and find no rest in their leisure. They are estranged from their families and their neighbors. It should tell us something that in healthy societies drug use is celebrative, convivial, and occasional, whereas among us it is lonely, shameful, and addictive. We need drugs, apparently, because we have lost each other.”

“In a healthy individual, a broken bone that has healed properly is strongest where it was once broken. You have not lost any life, Henry told himself. You will still get your fair share of years. Yet the quality of his life changed. Once you've been struck by violence, you acquire companions that never leave you entirely: Suspicion, Fear, Anxiety, Despair, Joylessness. The natural smile is taken from you and the natural pleasures you once enjoyed lose their appeal.”

“But wherever the truth may lie, this much is crystal-clear: our bigger-and-better society is now like a hypochondriac, so obsessed with its own economic health as to have lost the capacity to remain healthy. . . . Nothing could be more salutary at this stage than a little healthy contempt for a plethora of material blessings.”

“Personally, I always wondered about authors and celebrities who loudly declared there was no God. It was usually when they were healthy and popular and being listened to by crowds. What happens, I wondered, in the quiet moments before death? By then, they have lost the stage, the world has moved on. If suddenly, in their last gasping moments, through fear, a vision, a late enlightenment, they change their minds about God, who would know?”