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Healthy Quotes

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Healthy Quotes

“We need healthy forests if we want to protect our climate. As the climate changes, forests become more vulnerable to insect outbreaks, droughts and wildfires. Simultaneously, when our forests are destroyed, their carbon is released back into the atmosphere, further impacting climate change. It's a horrifying one-two punch.”

“I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.”