“Having a child makes you strong and gives you chutzpah. It relaxed my attitude to the job; my center of focus shifted, which I think is very helpful, because even if you're not a very indulgent actor you spend a lot of time thinking about yourself. I don't think that is particularly healthy.” IfsThinkingGivingChildrenJobsActorsStrongAttitudeFocusHealthyHelpfulAbout YourselfRelaxedMy AttitudeThinking About YouThinking About Yourself Author:Imelda Staunton
“The innate harmony that exists between mind and body is one of the secrets behind the amazing power of Shin-shin-toitsu-do, which is weakened by an inefficient use of the body. Our bodies must be strong, relaxed, and healthy to respond to our minds' commands.” MindUseBodyStrongSecretBehindsHealthyHarmonyCommandRelaxedInnateMind And Body Author:H. E Davey
“This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body.” FeelsHeartBodyStrongVoiceMy HeartHealthyStressRateCalmCellsPermissionRelaxedSlow DownMeltingVery DeepSoothingHeart Rate Author:Brad Willis
“Nourished people, people who love and care for themselves, are also more efficient and nicer to be around. When you give yourself permission to relax, people will feel more relaxed around you; your environment will become more harmonious. Balance - between work and pleasure, giving and receiving, seriousness and levity - creates a happy healthy life.” PeopleGivingFeelsCarePleasureEnvironmentBalanceHealthyRelaxEfficientReceivingPermissionRelaxedSeriousnessOur EnvironmentHarmoniousFinding HappinessHealthy LifeGiving And ReceivingLevityLove And Care Book:Quantum Wellness: A Step-by-Step Guide to Health and Happiness Source: Quantum Wellness: A Step-by-Step Guide to Health and Happiness
“People who hold on to grudges, insist on being right, and try to change other’s minds have a difficult time maintaining healthy, happy relationships. Surrendered people easily forgive. They are open to new ideas, and aren’t attached to being “right.” As a result, people love working and collaborating with them. Others seek them out as mediators and advisors. They are more laid back and relaxed than their rigid counterparts, which makes them highly valued by others. They are passionate and emotional.” PeopleTryingMindIdeasDifficultResultsEmotionalHealthyForgivingPassionateNew IdeasRelaxedMaintainingDifficult TimesGrudgeCounterpartsAdvisorsLaid BackCollaboratingMediatorsHappy RelationshipHealthy Happy Author:Judith Orloff
“You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do.” StrongHealthyCalmPermissionRelaxed Author:Brad Willis
“Look at them. There are your true philosophers. I think that Mack and the boys know everything that has ever happened in the world and possibly everything that will happen. I think they survive in this particular world better than other people. In a time when people tear themselves to pieces with ambition and nervousness and covetousness, they are relaxed. All of our so-called successful men are sick men, with bad stomachs, and bad souls, but Mack and the boys are healthy and curiously clean. They can do what they want. They can satisfy their appetites without calling them something else.” PeopleThinkingKnowsMenWorldWantLooksSoulHappensCan DoBoysSuccessfulPiecesHappenedTearsParticularCallingHealthyAmbitionSickCleanPhilosopherAppetiteRelaxedCovetousnessNervousnessSuccessful ManSick ManMack Author:John Steinbeck