“I know firsthand how alone you can feel when you’re being broken down in a relationship and forced to defend it or stay silent. Just being able to send a text message is anonymous and safe. Mary Kay and I believe that everyone deserves a safe, healthy relationship that makes you stronger and better and I want to make sure people know how to get the help they need.” PeopleKnowsWantNeedsFeelsBelieveHelpingAbleI BelieveKnow HowBrokenHealthySafeMessagesDeserveStrongerSilentMaryJust BeingMakes You StrongerBroken DownHealthy RelationshipText MessageBeing BrokenMary Kay Author:Debby Ryan
“Our very success, gained you will agree by skill, will draw more people than ever to see it. And that will benefit many more clubs than Rangers. Let the others come after us. We welcome the chase. It is healthy for us. We will never hide from it. Never fear, inevitably we shall have our years of failure, and when they arrive, we must reveal tolerance and sanity. No matter the days of anxiety that come our way, we shall emerge stronger because of the trials to be overcome. That has been the philosophy of the Rangers since the days of the gallant pioneers.” PeopleWayYearsHas BeensMatterPhilosophySuccessFootballFailureHealthySkillsAnxietyBenefitsDrawsOvercomingStrongerAgreeClubsCoachesToleranceTrialsWelcomeHidingSanityChasingNo FearKey To SuccessRoad To SuccessEmergingPioneersBeing StrongSkillfulEmergenceRangersNever FearGallantMotivational Football Author:Bill Struth
“Any fitness expert will tell you that a strong core is the start to a strong and healthy body. The same is true with our identities. It's about strengthening our core, which requires digging past all of the surface identities that crowd our nametags and remembering that at the deepest level we are God's masterpiece. The stronger our knowledge of the core of who we are, the better we'll be able to deflect the old names and false identities that try to own us.” TryingPastRememberStrongIdentityHealthyStrongerMasterpieceStrengtheningHealthy Body Author:Matthew West
“Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood!” IfsImportantBodyMovingCertainBrainBloodExerciseHealthyStrongerEverydayActiveYour BodyMoodMusclesEnduranceChemicalsHealthy FoodEveryday Things Author:Jenna Ushkowitz