“Look for foods that create beauty from the inside out. Instead of coating yourself in chemical laden beauty products, why not try to get healthy skin from the foods you eat.” TryingLooksProductsHealthySkinsWhy NotChemicalsBeauty Products Author:David Wolfe
“For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?” NeedsMindBodyMemoriesFitHealthyAspectFuelWhy NotOxygenOur MemoriesHealthy BodyHealthy MindPhysically Fit Author:Tony Buzan