“Gain control of the emotions. Be the helmsperson and not blown around by the winds of emotion. While there will be winds, you can navigate them or even use them to expedite your journey.” InspirationalUseEmotionJourneyWindBuddhismGainsNavigate Author:Frederick Lenz
“Where do you need to think for yourself? When we begin to cultivate awareness of our thoughts and emotions, we begin to see just how much we live according to other people's and society's beliefs and actions. Don't get upset by this. Just get in touch with how you really think and feel inside and begin to express your authenticity.” PeopleThinkingInspirationalNeedsFeelsActionBeliefEmotionAwarenessAuthenticityUpsetOur ThoughtsThoughts And EmotionsThink For YourselfBelief And Action Author:Alan Keightley
“I'd come home from school alone with those teenage blues and I'd put on Frank Sinatra's It was a very good year. Here was this mature man singing about the cycle of his life, and as a kid I felt the emotions of it already. It has since been a touchstone for me whenever I want to experiment musically.” MenWantInspirationalYearsHomeKidsSchoolFeltEmotionSingingVery GoodExperimentsCyclesMatureComing HomeFrankTeenageTouchstonesGood Years Author:Iggy Pop
“It is not possible to build on negative emotions. Genuine literature will come only when we replace hatred for man with love for man.” MenInspirationalArtLiteratureEmotionNegativeHatredGenuineNegative Emotions Author:Yevgeny Zamyatin
“How much time, creative energy, and emotion do we expend resisting change because we assume growth must always be painful? Much personal growth is uncomfortable, but it's worse to thwart the ascent of your authenticity.” InspirationalEnergyGrowthEmotionCreativeAssumingPersonal GrowthPainfulAuthenticityUncomfortableResistingAscentCreative Energy Book:Simple Abundance Source: Simple Abundance
“Many of us squander precious natural resources -time, creative energy, emotion- comparing our talents to those of others. Today ask Spirit to call forth your authentic gifts, so that you might know them, acknowledge them, and own them.” KnowsInspirationalMightTodaySpiritAsksEnergyNaturalEmotionCreativeTalentResourcesCompareAcknowledgeNatural ResourcesCreative Energy Author:Sarah Ban Breathnach
“Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.” ThinkingLifeInspirationalMindLooksPersonsHomeBodyBeautifulSufferingChangeEmotionPerceptionMindfulnessBreatheYour BodyUnhappyUnkind Author:Nhat Hanh