“The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things ... things that are inexpressible.” IfsWayWisdomLightKnowingMeditationBuddhismGainsPlanesExplanationKnowing Things Author:Frederick Lenz
“Some people are drawn to meditation without knowing why. Their inner being realizes that they've totally fouled up their life so far, and now it's just going to drag them to the local meditation hall.” PeopleRealizingKnowingMeditationBuddhismLocalsHallsBeing RealDrag Author:Frederick Lenz
“We sit in meditation and cry to God, we cry to the light, as little children, knowing God will do everything for us.” ChildrenLittlesLightKnowingMeditationCryYogaGods WillKnowing GodBhakti Yoga Author:Frederick Lenz
“We meditate to find, to recover, to come back to something of ourselves we once dimly and unknowingly had and have lost without knowing what it was or where or when we lost it.” LostKnowingMeditation Author:Lawrence LeShan
“When we let go of wanting something else to happen in this moment, we are taking a profound step toward being able to encounter what is here now. If we hope to go anywhere or develop ourselves in any way, we can only step from where we are standing. If we don't really know where we are standing—a knowing that comes directly from the cultivation of mindfulness—we may only go in circles, for all our efforts and expectations. So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all.” IfsKnowsWayTryingMayMomentsHappensAbleHopeEffortStepsPracticeKnowingMeditationLetting GoMindfulnessExpectationsStandingProfoundCirclesBest WayEncountersCultivationMeditation Practice Book:Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Source: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
“Meditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do it because it's the only direct experience we can have of knowing God. Because God is that which is indivisible. Everything else in the universe, in the physical world, is divisible. Up and down, good and bad, right and wrong, male and female, and so on. But that which is indivisible in our physical experience is called silence. And when you get into silence, you're coming to know the indivisibleness of your life - and that's conscious contact.” KnowsWorldUniverseSilenceKnowingOur LivesMeditationConsciousFemaleDirectStressMalesContactPeacefulGood And BadUp And DownKnowing GodIndivisible Author:Wayne Dyer
“I've recently started practicing japa meditation. Meditating has always been a bit difficult for me, but japa asks you to focus on the space between things, and psychologically knowing I have anchor points frees me to do so.” AsksBitsDifficultSpaceKnowingFocusMeditationAnchorsMeditatingSpace Between Author:Allison McAtee