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“Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth, not too many of us suffer injuries that lead to surgery, according to those studies in the 1950′s. In fact, if you are not a druggie and have some common sense, I think you can afford to train harder than you think.”

“The natural world around us shows the way to relief. All of life is maintained by the sun, by the air, by water, by the earth and its resources. And to whom was the sun given? To everyone. If there is any one thing that people do have in common, it is the gift of sunlight. But as the early Christians said, "If the sun were not hung so high, someone would have claimed it long ago."”

“Might it be the discovery of a distant civilization and our common cosmic origins that finally drives home the message of the bond among all humans. Whether we're born in San Francisco or Sudan or close to the heart of the Milky Way Galaxy, we are the products of a billion-year lineage of wandering stardust. We, all of us, are what happens when a primordial mixture of hydrogen and helium evolves for so long that it begins to ask where it came from.”

“Ideas first and last: yet it is not till these are formulated and utilized that the devotees of the common sense discern their value and advantages. The idealist is the capitalist on whose resources multitudes are maintained life long. Ideas in the head set hands about their several tasks, thus carrying forward all human endeavors to their issues.”

“Symons remarked that the most common and unhelpful illusion plaguing those who came to see him was the idea that they ought somehow, in the normal course of events, to have intuited long before they had finished their degrees, started families, bought houses and risen to the top of law firms - what they should properly be doing with their lives. They were tormented by a residual notion of having through some error or stupidity on their part missed out on their true calling.”

“I am of the level with common Astrologers; who, with an old paltry cant, and a few pot-hooks for planets to amuse the vulgar, have too long been suffered to abuse the world.”

“We are inescapably the result of a long heritage of learning, adaptation, mutation and evolution, the product of a history which predates our birth as a biological species and stretches back over many thousand millennia... Going further back, we share a common ancestry with our fellow primates; and going still further back, we share a common ancestry with all other living creatures and plants down to the simplest microbe. The further back we go, the greater the difference from external appearances and behavior patterns which we observe today.”