“Forget that you are anybody and just perform the activities around you. Look at them. Watch what you are doing, my God! Life is right in front of you, and it's great.” LooksHappinessLife IsForgetWatchesFrontsBuddhismActivityMindfulnessGod Life Author:Frederick Lenz
“You have to look at your own thought forms. Are you sitting around and thinking a lot of negative thoughts? These injure the subtle body. When you hate, when you are angry, you bring that energy through you.” ThinkingLooksBodyFormHateEnergyBuddhismMindfulnessSittingNegativeAngrySubtleNegative ThoughtsSitting Around Author:Frederick Lenz
“In every situation, feel before acting, just for a second. Look for a feeling.” FeelsLooksFeelingsActingSituationBuddhismMindfulness Author:Frederick Lenz
“Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.” LooksFeelingsRealityEyeBeautifulAttentionAwarenessBuddhismMindfulnessPay AttentionFeeling Beautiful Author:Frederick Lenz
“Look at how beautiful life is, and just keep looking until you see it. You don't see what is in front of you because you're so distracted by your thoughts.” LooksBeautifulLife IsFrontsBuddhismMindfulnessDistractedBeautiful Life Author:Frederick Lenz
“Just see beauty as you walk around through your day. Feel things. Unhook from your thoughts and all the busy things you are doing. Start to look at life. This is mindfulness.” FeelsLooksWalksBuddhismMindfulnessBusy Author:Frederick Lenz
“Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.” FeelsLooksMomentsHandsFocusTreeBuddhismMindfulnessGrassPalmsFerrariOutrunPalm Trees Author:Frederick Lenz
“Meditate on your own and refine your consciousness. Tighten up your life. Constantly examine your life and look for weak points. You know what's going on in your life.” KnowsLooksConsciousnessBuddhismMindfulnessWeakWeak Points Author:Frederick Lenz