“If you look deeply inside them you'll only see eternity; whereas with most human beings, when you look inside, you'll see all kinds of different things.” IfsHumansLooksKindDifferentHuman BeingsYogaEternityAll KindsDifferent ThingsBhakti Yoga Author:Frederick Lenz
“If you see faults in others, look the other way. Don't linger on imperfection.” IfsWayLooksYogaFaultsImperfectionBhakti Yoga Author:Frederick Lenz
“If we look further, we see that we actually contain all of existence. Everyone who has ever been or will ever be, is in some way contained in our awareness. Our awareness is like the sky, it's endless.” IfsWayLooksExistenceSkyAwarenessYogaKarmaEndlessKarma Yoga Author:Frederick Lenz
“We all like to look forward to things. Incentivize yourself with a reward—a massage, dinner with a friend, a night watching your favorite show, a yoga class on Saturday morning. Visualizing a reward at the end of the to-do tunnel may help with reaching goals/completing tasks.” LooksMayEndsHelpingShowsNightGoalClassMorningYogaTasksRewardsDinnerReachingSaturdayTunnelsMassageYour FavoriteCompletingVisualizingSaturday MorningReaching Goals Author:Samantha Ettus
“Yoga answers a lot of physical problems such as back pain, stress issues, and any kind of joint problems or illnesses. Even more important is the spiritual questioning that comes up around our middle years. We wonder what do I want to hand down to my children, and how do I want to spend my days on this earth? I think yoga begins to help us look at what our passions and our dreams are. And it helps give us the courage once we find passion to actually pursue that!” ThinkingWantGivingYearsLooksKindChildrenImportantHelpingProblemDreamHandsEarthPainSpiritualPassionAnswersWonderIssuesMiddleYogaStressCome UpIllnessPursueMy ChildrenQuestioningOur DreamsJointsBack Pain Author:Rodney Yee