“Breathing is meditation; life is a meditation. You have to breathe in order to live, so breathing is how you get in touch with the sacred space of your heart.” HeartLife IsOrderSpaceMeditationSacredBreatheBreathingMeditation LifePranaSacred Space Author:Willow Smith
“Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your attention inward. This has really helped me because, as a perfectionist, I used to think that if I couldn't meditate in my idea of the perfect way, then it wouldn't work. I now meditate even if it is for three minutes while I'm sitting in the car. Every little bit helps to slow the system.” IfsThinkingWayLittlesIdeasMomentsHelpingBigsUsedThreeBitsPerfectAttentionFocusMeditationMinutesCarLittle BitSittingBreatheThese DaysInwardPerfectionist Author:Renee Marino
“I obtain my center by remembering to breathe when in a difficult situation. My daily routine includes prayer, workouts, and meditation.” RememberDifficultPrayerSituationMeditationBreatheRoutineWorkoutDifficult SituationsDaily Routines Author:Ruthie Foster
“There is a wonderful documentary called 'A Room to Breathe,' where a school brought in a TM instructor, to try and establish a better classroom environment, and the results and transformations were profound. It's impossible to ignore, and we make some passing references in my film, but 'A Room to Breathe' is a closer look at just how powerful meditation can be.” TryingLooksSchoolFilmRoomsResultsPowerfulEnvironmentMeditationWonderfulImpossibleTransformationProfoundBreathePassingPassingsClassroomDocumentariesInstructors Author:James Redford
“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.” InspirationalMomentsPayAttentionMeditationConnectionsBreatheTreasurePay Attention Author:Oprah Winfrey
“Smile, breathe and go slowly.” LifeInspirationalSufferingMeditationBuddhismPositivityBreathePersistenceRelaxation Author:Nhat Hanh
“If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.” IfsInspirationLyingWalksPracticeMeditationBreatheMeditation Practice Author:Ajahn Amaro