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Meditation Quotes

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Meditation Quotes

“The ultimate expression of meditation comes when we can feel all the pains of the world, experience them with mindfulness and equanimity so they dissolve into energy, and then recolor that energy and radiate it out as unconditional love, moment by moment, through every pore of our being.”

World Feels Moments Pain Energy Meditation Expression Mindfulness Ultimate Unconditional Love Unconditional Equanimity

Author:Shinzen Young

“I think meditation helps greatly with creativity. If it's a pure expression of yourself no matter what it is or what medium, it's going to shine. It's going to resonate.”

Ifs Thinking Matter Helping Creativity Meditation Expression Pure No Matter What Shining Mediums

Author:Rainn Wilson

“Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what way we'll use it. Everyone has heard of psychosomatic illness, and most of us acknowledge that psychosomatic sicknesses can and do occur. But what about psychosomatic wellness?”

Knows Way Mind Wells Use Action Meditation Heard Expression Illness Acknowledge Wellness Sickness Stem

Author:H. E Davey

“Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.”

Mind Self Helping Feelings Moving Grows Meditation Expression Patterns Caring Meaningful Recovery Unworthy

Author:Sharon Salzberg

“True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you.”

Universe Meditation Awareness Expression Mindfulness Encounters Vigorous

Book:Sit Down and Shut Up: Punk Rock Commentaries on Buddha, God, Truth, Sex, Death & Dogen's Treasury of the Right Dharma Eye

Source: Sit Down and Shut Up: Punk Rock Commentaries on Buddha, God, Truth, Sex, Death & Dogen's Treasury of the Right Dharma Eye