“Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.” IfsTryingYearsPracticeMeditationGrowingProgressBuddhismFrustrated Author:Frederick Lenz
“When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.” FeelsProblemBodyBeautifulLeftWorryMeditationGrowingSkyBlueCloudsYour BodyTensionFloatingFatigueVisualizationLightersBlue Sky Author:Frederick Lenz
“Like everyone else, I get swept along just trying to keep up with that endlessly growing to-do list, but I do my best to treat the day as one big meditation or symphony.” TryingBigsMeditationGrowingTreatsListsSymphony Author:Tohoru Masamune
“One of the effects of religions getting together is that they borrow from one another. An example is the growing number of Catholics who are practicing Yoga and meditation techniques borrowed from Buddhism and Hinduism. So there are these borrowings which I think fertilize the religions.” ThinkingTogetherNumbersMeditationGrowingEffectsExampleBuddhismYogaCatholicTechniqueHinduismBorrowedBorrowing Author:Ninian Smart
“At one point I learned transcendental meditation. This was 30-something years ago. It took me back to the way that I naturally was as a child growing up way in the country, rarely seeing people. I was in that state of oneness with creation and it was as if I didn't exist except as a part of everything.” PeopleIfsWayYearsChildrenCountryStatesGrowing UpMeditationGrowingSeeingCreationYears AgoOnenessTranscendentalTranscendental MeditationChildren Growing UpGrowing Children Author:Alice Walker
“Once you start growing in your self-realization, you develop such a personality that you see the whole world as one.” WorldLoveSelfWholeWisdomSpiritMeditationGrowingPersonalityYogaWhole WorldSelf RealizationRealizationWellness Author:Nirmala Srivastava
“So thoughtless awareness is the first beautiful state you have to achieve. That will give you peace and a witness state to enjoy the drama of life, to enjoy the different varieties of people, while you will be growing within yourself.” PeopleLoveGivingFirstsDifferentStatesWisdomBeautifulSpiritEnjoyMeditationGrowingAchieveAwarenessDramaYogaWitnessVarietyWellness Author:Nirmala Srivastava