Quotessence
Home / Topics / Meditation Quotes

Meditation Quotes

Browse 5610 quotes about Meditation.

Related topics

Meditation Quotes

“Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must not only be aware of what is arising but we must also be able to see all things that arise as equal, with detachment.”

“Don't think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking. Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down. When coming out of sitting, don't think that you're coming out of meditation, but that you are only changing postures. If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly. You will have a steady awareness within yourself.”

“I don't think I can put my finger exactly on when remission occurred, because from that moment on, I left Western medicine and never looked back. I practiced every day for ten to twelve hours a day - spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.”