“Meditation is focused attention and the more we practise focusing our brains the more connections we build up.” AttentionBrainMeditationConnectionsFocusedPractiseFocused Attention Author:Philippa Perry
“To be free from bondage the wise person must practise discrimination between One-Self and the ego-self. By that alone you will become full of joy, recognising Self as Pure Being, Consciousness and Bliss.” PersonsSelfJoyConsciousnessWiseMeditationPureEgoDiscriminationBlissBondagePractiseWise Person Author:Adi Shankara
“It is of great importance, when we begin to practise prayer, not to let ourselves be frightened by our own thoughts.” PrayerMeditationImportanceFrightenedPractise Book:General introduction. Life. Spiritual relations Source: General introduction. Life. Spiritual relations