“Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.” FeelsEndsMeditationBuddhismSevenRepeatsIntensitySessionMantrasSyllables Author:Frederick Lenz
“It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness.” IdeasCausesLevelsConsciousnessMeditationBuddhismRepeatsGood IdeasMantrasMediation Author:Frederick Lenz
“It is more important to repeat a mantra several times with total absorption than to parrot it for hours on end.” ImportantEndsHoursMeditationBuddhismRepeatsMantrasAbsorptionParrots Author:Frederick Lenz
“How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.” GivingEndsNiceMeditationBuddhismEternityRepeatsSessionSealsMantras Author:Frederick Lenz