“Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.” GivingLevelsStudyTeacherMeditationHumilityBuddhismPuritySelflessCultivatingRight ActionSelfless Giving Author:Frederick Lenz
“Meditation is the ultimate selfless act, because when you meditate you are sacrificing your puny personality for the universal reality.” RealityMeditationSacrificePersonalityYogaUltimateUniversalKarmaSelflessKarma Yoga Author:Frederick Lenz
“Meditation without selfless giving is not enough. You may go into very high states of consciousness but the rough edges will still be there - there may be lots of selfish motives lurking within the self - that you don't see.” GivingMayStillsSelfStatesEnoughConsciousnessMeditationYogaEdgesSelfishKarmaMotiveRoughSelflessKarma YogaLurkingStates Of ConsciousnessSelfless GivingSelfish MotivesRough Edges Author:Frederick Lenz
“Selfless-giving burns away the layers of the onion. Purity and humility keep meditation and selfless-giving clear. Love radiates through the entire practice because we do all of it only for love.” GivingCompassionPracticeClearMeditationHumilityPuritySelflessLayersOnionsSelfless Giving Author:Frederick Lenz
“Meditation may require a lifetime to master, but it will have been a lifetime well spent. ... If you want to judge your progress, ask yourself these questions: Am I more loving? Is my judgment sounder? Do I have more energy? Can my mind remain calm under provocation? Am I free from the conditioning of anger, fear, and greed? Spiritual awareness reveals itself as eloquently in character development and selfless action as in mystical states.” IfsWantMindWellsMayHas BeensStatesCharacterActionSpiritualAsksEnergyMeditationProgressAwarenessJudgingMastersDevelopmentJudgmentLifetimeGreedCalmSelflessMysticalConditioningCharacter DevelopmentProvocationSpiritual AwarenessSounder Author:Eknath Easwaran
“Yoga is more a state than a methodology. A state where there is nothing missing. You don't feel like you have to grab this or grab that in order to be complete or full. From wringing out the body and the mind, from sitting in meditation, from studying scripture, from selfless service.” FeelsMindStatesBodyOrderStudyMeditationMissingLike YouYogaSittingScriptureSelflessSelfless ServiceMethodology Author:Colleen Saidman
“We can all learn to conquer hatred through love -drawing on the power released through the practice of meditation to throw all our weight, all our energy, and all our will on the side of what is patient, forgiving, and selfless in ourselves and others.” SpiritualityEnergySidesPracticeMeditationHatredWeightForgivingPatientDrawingConquerSelflessLove Drawings Author:Eknath Easwaran