“Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.” PeopleWinningEnergyPracticeMeditationHealthBuddhismMindfulnessRidiculousAthleticsPersonal PowerDrainingRidiculous Things Author:Frederick Lenz
“It is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your meditation, and to win in all your endeavors so that one day you will complete again.” WinningPerfectMeditationBuddhismOne DayPerfectionTasksEndeavorDaily Tasks Author:Frederick Lenz
“If you get in a battle with someone, you don't get their power if you win. Power is something that you have to acquire yourself, through self-inquiry and the practice of meditation.” IfsSelfWinningPracticeMeditationBuddhismBattleAcquireInquiry Author:Frederick Lenz
“Real winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing is sitting there and being subjected to all kinds of ridiculous thoughts” KindRealWinningMeditationBuddhismBattleLosingSittingTablesRidiculousAll KindsStoppingWinning And Losing Author:Frederick Lenz
“Every time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and will your mind to be happy, quiet and still.” MindStillsWinningMeditationBuddhismQuietResolve Author:Frederick Lenz