“Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically.” IfsThinkingFirstsDreamEnergyPracticeMorningMeditationBedNegativeIncreasePlanesGood ManAurasNegative EnergyManipulator Author:Frederick Lenz
“The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.” PeopleLooksLittlesHumanityEnjoyCan DoDealsMorningMeditationBuddhismSpeedCoffeeCupsTeaBest ThingsMore TimeSlow DownCoffee CupPeople In Your LifeHigh Speed Author:Frederick Lenz
“I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.” EnergyPracticeMorningToo MuchMeditationHealthyEatingDrinkingCupsMeditation PracticeEspressoFresh FoodEating HealthyDrinking Too Much Author:Richard Simmons
“Meditation is helping me learn to sit still. Twenty minutes of meditation in the morning is a nice way to start my day. If you can actually sit still and really get to that place of silence, you realize what's important and what's not important. Little things don't usually get to me anymore.” IfsWayLittlesStillsImportantHelpingRealizingSilenceMorningNiceMeditationMinutesTwentiesLittle ThingsWhat's Important Author:Ellen DeGeneres
“Meditation is the one thing I do every day - meditate, pray. I do reading in the morning and try to center myself. I play music every day because that is very centering.” TryingPlayReadingMorningMeditationOne ThingPrayingCentering Author:Mason Jennings
“I was trained in the Society of the Inner Light. Now that requires that you spend a certain amount of time in meditation, it also requires that you spend this time in early morning, because they say you're closer to the sleep state at that point.” StatesLightCertainSleepMorningMeditationAmountEarly MorningInner Light Author:Dolores Ashcroft-Nowicki
“In the beginning of my twenties, I started transcendental meditation. For years I did nothing else. Every holiday I went to courses. Meditation is a real simple instrument. You don't need a long beard or a sari. It's meant to bring you to yourself. It's as easy as that. And that's what it's all about, being alone with yourself every day, for 20 minutes in the morning and 20 minutes in the evening.” NeedsYearsLongRealCoursesEasySimpleMorningMeditationMinutesTwentiesInstrumentsEveningHolidayBeardTranscendentalTranscendental MeditationSari Author:Peter Lindbergh
“Accustom yourself to serious meditation every morning. Fresh airing our souls in heaven will engender in us a purer spirit and nobler thoughts. A morning seasoning will secure us for all the day.” SoulSpiritHeavenMorningMeditationSeriousSecureEvery MorningSeasoning Book:The complete works of Stephen Charnock, B.D. Source: The complete works of Stephen Charnock, B.D.
“I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I do that for 5-10 minutes in the morning. Somehow, it helps make the chaos of life have some sort of definition. Exercise, too, keeps me able to deal with everything and not get too stressed.” MadeEnoughHelpingAbleDealsMorningMeditationMinutesExerciseWake UpChaosDefinitionsEvery MorningStressedMe AloneAppsUp EarlyAlone Time Author:Kevin Griffin
“My wife and I took a sabbatical and we went from Europe to India, where we lived in an ashram for six months and did meditation and yoga vigorously, like from 5:00 in the morning until 10:00 in the night in very austere circumstances. I think then my practice became less superficial, more like the traditional definition of what meditation was: to truly find oneness.” ThinkingNightPracticeMorningMeditationWifeMonthsCircumstancesSixYogaEuropeIndiaDefinitionsMy WifeTraditionalOnenessSuperficialSix MonthsMeditation And YogaSabbatical Author:Karan Bajaj
“Traveling around, it can get very stressful sometimes, and I found yoga, thank God, like a couple of years ago. I went to my first yoga class, and I got hooked on it, and I go almost every day when I'm in New York. I find that it really balances me. And also, morning meditation.” YearsFirstsSometimesFoundClassMorningMeditationNew YorkCoupleBalanceYogaYears AgoThank GodStressfulHooked Author:Valentina Zelyaeva
“I like to wake up at six o'clock in the morning so I have a very long morning, so I have time to meditate. I can really tell that it makes a difference - the days I don't have meditation and the days when I do.” LongI CanDifferencesMorningMeditationSixWake UpClockMaking A Difference Author:Valentina Zelyaeva
“The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be creative or to contemplate before the business of the day.” PerfectPracticeMorningCreativeMeditationOffersQuietYogaContemplatingBe CreativeYoga PracticeMeditation And Yoga Author:Kandyse McClure
“If you can't fall asleep, learn how to meditate. I would recommend you listen to a beautiful tape called Spiritual Power, Spiritual Practice [Energy Evaluation Meditations For Morning and Evening, 1998]. It was the one that got me out of my writer's block when I was writing Caramelo. It's by Carolyn Myss.” IfsWritingBeautifulSpiritualFallEnergyPracticeMorningMeditationBlockEveningTapeSpiritual PracticeEvaluationWriter's BlockSpiritual Power Author:Sandra Cisneros