“Mother, when your children are irritable, do not make them more so by scolding and fault-finding, but correct their irritability by good nature and mirthfulness. Irritability comes from errors in food, bad air, too little sleep, a necessity for change of scene and surroundings; from confinement in close rooms, and lack of sunshine.” ChildrenLittlesMotherSleepRoomsAirSceneFindingsOur ChildrenErrorsFaultsYour ChildrenSunshineSurroundingsConfinementGood NatureScoldingFault Finding Author:Herbert Spencer
“If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.” IfsWayLifeInspirationalFeelsEarthMotherChangePiecesMeditationEatingRainRootsGratefulSoilSunshineMother EarthCarrotsTrue Life Author:Nhat Hanh