“Defeat only happens when you make the decision to stop trying. Because determination works. Steady forward motion, even if it's just a step per week, gets you there. So keep moving, even if it's only a little some weeks.” IfsTryingLittlesHappensMovingDecisionStepsWeekDeterminationDefeatSteadyKeep MovingStop TryingForward Motion Author:Ken Evoy
“Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white light above your forehead is slowly moving in a clockwise direction.” LightMovingWhiteAttentionFocusMeditationBuddhismSteadyForeheadsMoving InSwirlsWhite LightChakra Meditation Book:Snowboarding to Nirvana: A Novel Source: Snowboarding to Nirvana: A Novel