“Whatever the tiny bubbles sitting beautifully on the surface of the absolutely delicious-looking skin around his forehead and neck were, they were doing a lot for his overall appearance...and for my heart rate.” HeartMy HeartSittingSkinsRateAppearanceSurfaceTinyCrushNecksBubblesDeliciousForeheadsHeart Rate Author:LIZ
“I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82.” FeelsYearsHeartHas BeensTwoAgeWalksMorningWifeWeekBalanceMy HeartExerciseWeightIncreaseAgingRateMy WifeHillsEach DayBikeDecreaseTrainersHeart Rate Author:Robert Bateman
“I get very little sleep. But I try to stay constantly busy. My fear is that if I stop working I'll, like, die. So throughout my life I've always tried to remain busy, and I sort of know no other way. I think if my heart rate slowed it would affect my constitution, strangely. I've been trained to do that.” IfsThinkingKnowsWayTryingHeartLittlesDiesSleepMy HeartConstitutionRateBusyHeart Rate Author:Matthew Gray Gubler
“This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body.” FeelsHeartBodyStrongVoiceMy HeartHealthyStressRateCalmCellsPermissionRelaxedSlow DownMeltingVery DeepSoothingHeart Rate Author:Brad Willis
“I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax.” HeartHelpingMinutesMy HeartTenRateBreatheHelp MeRelaxButterflyHeart RateI Get Butterflies Author:Matthew Moy
“I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or what my heart rate is.” ThinkingHeartStuffStepsMy HeartRateBotherClueHeart Rate Author:Usain Bolt
“I have a ball - and it keeps my heart rate up. I get to wear fabulous clothes. I get to make people laugh. That's my core business, and that's where I'll always return.” PeopleHeartLaughingReturnMy HeartClothesBallsRateCoreFabulousMaking People LaughHeart Rate Author:Bette Midler
“If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast.” IfsKnowsFeelsTryingHeartLittlesNextClassCrazyMy HeartTrainingWeightRateWork OutNext DayJumpingRopeLiftingBlastCircuitsCardioSluggishHeart RateLifting WeightsZumbaCircuit Training Author:Jordin Sparks
“Hi, Mom…Yes, I know my heart rate’s dangerously elevated. That sound? I’m being shot at, Ma. Gotta go now. Love you much. Hugs and kisses. (Devyn)” KnowsHeartSoundLove YouMomMy HeartKissingShotsRateHugHeart Rate Author:Sherrilyn Kenyon