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“Yes. The original argument is defective. Substitute the word 'male' for 'gay,' and you'll see the flaw: 'Male people cannot be normal. If everyone were male starting tomorrow, the human race would die out, so being male cannot be nature's intended way.' Or you could substitute the word 'female.' In either case, the argument makes no sense: Being male or female is perfectly normal.”

“I'M HOPEFUL, because I know that while we still have race issues in America, we enjoy a much different normal than those of our parents and grandparents. I see it in my personal relationships with teammates, friends and mentors. And it's a beautiful thing.”

“Your goal is simple: Finish. Experience your first race, don't race it. Your first race should be slightly longer or slightly faster than your normal run. Run your first race. Later you can race. You will be a hero just for finishing, so don't put pressure on yourself by announcing a time goal. Look at it this way: The slower you run the distance, the easier it will be to show off by improving your time the next race!”

“In no organized sport do the participants have to endure days of struggle just to get to the starting line of their event. The option to drop out of a race that is going badly does not exist for a climber halfway up a big route, and may entail more risk than pushing on. A team of volunteers will not be waiting with warm blankets and hot food at the next bivy ledge. When you reach the summit, having overcome the challenges that inspired you for months or years, you are not at the finish line. The race is not over. You can't relax and let your guard down like a normal athlete.”