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Original Pain Work Quotes

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Original Pain Work Quotes

“When we practise self-compassion, we look after ourselves just as though we are nurturing a small child. In fact, a major part of grieving our original pain work (so that we can heal and be emotionally liberated) is to re-parent ourselves and reconnect with our inner child. This is what the author, John Bradshaw, meant by ‘reclaiming our inner child’. In recovery, we can begin to nurture our inner child and connect deeply with our heart and spirit.”

Heart Spirit Addiction Addiction And Recovery Inner Child Addictive Behaviour Addictiveness Original Pain Work John Bradshaw

Book:The Kindness Habit: Transforming our Relationship to Addictive Behaviours

Source: The Kindness Habit: Transforming our Relationship to Addictive Behaviours

“The process of recovering from addictiveness happens at a deeper level of consciousness and through feeling our pain without using old addictive fixes. There is no escaping that getting in touch with our original pain is the touchstone to mental, emotional and spiritual wellbeing.”

Grief Consciousness Addiction Grief And Loss Addiction And Recovery Addictiveness Family Of Origin Grief Work Original Pain Work The Kindness Habit

Book:The Kindness Habit: Transforming our Relationship to Addictive Behaviours

Source: The Kindness Habit: Transforming our Relationship to Addictive Behaviours

“Hitting bottom is an inside job — it's something that happens within our consciousness.”

Consciousness Addiction Grief And Loss Addiction And Recovery Addictiveness Hitting Bottom Family Of Origin Original Pain Work The Kindness Habit

Book:The Kindness Habit: Transforming our Relationship to Addictive Behaviours

Source: The Kindness Habit: Transforming our Relationship to Addictive Behaviours