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Pain Quotes

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Pain Quotes

“We shouldn't deny the pain of what happens in our lives. We should just refuse to focus only on the valleys.”

Should Happens Pain Focus Our Lives Refuse Deny Valleys

Author:Charles R. Swindoll

“The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a massive iceberg of pain in front of it, but it can deal with short nuggets that will come to an end. So instead of thinking, Ugh, I've got twenty-four miles to go, focus on making it to the next telephone pole in the distance. Whether you're running twenty or one hundred and twenty miles at a time, the distance has to be tackled mentally and physically one mile at a time. The ability to compartmentalize pain into these small bite sizes is key.”

Source: Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

“When you're comfortable and secure, it's not enough. The mind doesn't stop there because it has to continue to focus itself as this body, so it moves to pleasure. And pleasure really is a non-existent thing. When we're experiencing pleasure, we're trying to hold onto it as it leaves, so it really isn't pleasure. Pleasure is pain because we're grasping.”

Trying Mind Enough Body Pain Moving Pleasure Focus Comfortable Secure Grasping

Author:Byron Katie

“Most people focus on the wrong thing; They focus on the result, not the process. The process is the sacrifice; it's all the hard parts - the sweat, the pain, the tears, the losses. You make the sacrifices anyway. You learn to enjoy them, or at least embrace them. In the end, it is the sacrifices that must fulfill you.”

People Ends Hard Pain Process Enjoy Loss Results Focus Sacrifice Tears Embrace Sweat Wrong Things

Book:My Fight / Your Fight

Source: My Fight / Your Fight

“If you have to end up in the hospital, try to focus all your pain in your heart rather than your head.”

Ifs Trying Heart Ends Pain Focus Hospitals

Author:Miriam Toews

“What, then, is the effect of pesticides? Pesticides have created a legacy of pain, and misery, and death for farm workers and consumers alike. The crop which poses the greatest danger, and the focus of our struggle, is the table grape crop. These pesticides soak the fields. Drift with the wind, pollute the water, and are eaten by unwitting consumers. These poisons are designed to kill, and pose a very real threat to consumers and farm workers alike.”

Real Pain Water Struggle Focus Effects Danger Fields Wind Tables Threat Misery Environmental Workers Consumers Legacy Poison Farms Pollution Crops Grapes Pesticides

Book:An Organizer's Tale: Speeches

Source: An Organizer's Tale: Speeches

“With all the chaos, pain and suffering in the world, the fact that my adoption of a child from who was living in an orphanage, you know, was the number one story for a week in the world. To me, that says more about our inability to focus on the real problems.”

Knows World Children Real Facts Stories Problem Pain Suffering Numbers Focus Week Chaos Adoption Inability Real Problems Pain And Suffering Orphanage

Author:Madonna Ciccone

“Nothing helps us build our perspective more than developing compassion for others. Compassion is a sympathetic feeling. It involves the willingness to put yourself in someone else's shoes, to take the focus off yourself and to imagine what it's like to be in someone else's predicament, and simultaneously, to feel love for that person. It's the recognition that other people's problems, their pain and frustrations, are every bit as real as our own-often far worse. In recognizing this fact and trying to offer some assistance, we open our own hearts and greatly enhance our sense of gratitude.”

Source: Don't Sweat the Small Stuff