“Being a mother gives you an incredible feeling of empowerment, you think if I can go through such pain and that level of sleep and still operate and not be grumpy you can do anything. It can be quite scary, you can't function your brain, forget your vocabulary.” IfsThinkingGivingStillsI CanFeelingsPainMotherCan DoSleepForgetLevelsBrainEmpowermentFunctionIncrediblesScaryVocabularyBeing A MotherGrumpy Author:Anna Friel
“Art is a course in personal development that has no reliable diploma and no known end. The pursuit of art instructs in beauty as well as ugliness, fantasy as well as common sense. Art levels souls and baffles brains. Art softens pain because it is pain. Art gives joy because it is joy.” GivingWellsArtSoulEndsPainJoyCoursesLevelsCommonBrainKnownFantasyDevelopmentArt IsProfessionPersonal DevelopmentPursuitCommon SenseUglinessDiploma Author:Robert Genn
“There is evil poured upon the earth from the overflowings of corruption-- Sickness, and poverty, and pain, and guilt, and madness, and sorrow; But, as the water from a fountain riseth and sinketh to its level, Ceaselessly toileth justice to equalize the lots of men.” MenEarthPainEvilWaterJusticeLevelsPovertySorrowMadnessGuiltCorruptionSicknessFountain Author:William Hazlitt
“If you want to take dance to an extra level, you have to be physically fit. You also have to put the years of work in. If there's no pain, there's no gain. You've got to sweat to improve.” IfsWantYearsPainLevelsFitGainsExtrasSweatNo PainPhysically Fit Author:Andrew Stone
“Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.” IfsFeelsMindWellsMayDoeHandsPainFoundPleasureLevelsNegativeHatredOvercomingCalmMedicalIntenseWell BeingUpsetExpertsPeace Of MindSpiritual WisdomRelaxedCalmnessImmuneSensoryImmune SystemPhysical HealthStay CalmJoy And PainNegative ExperiencesIntense Pain Author:Dalai Lama
“In the end, people don't view their life as merely the average of all its moments-which, after all, is mostly nothing much plus some sleep. For human beings, life is meaningful because it is a story. A story has a sense of a whole, and its arc is determined by the significant moments, the ones where something happens. Measurements of people's minute-by-minute levels of pleasure and pain miss this fundamental aspect of human existence. A seemingly happy life maybe empty. A seemingly difficult life may be devoted to a great cause. We have purposes larger than ourselves.” PeopleHumansMayEndsWholeMomentsStoriesHappensPainLife IsPurposeCausesDifficultHuman BeingsSleepPleasureLevelsViewsExistenceMinutesMissingAspectEmptyFundamentalsAverageDeterminedMeaningfulSignificantThings HappenPlusHappy LifeDevotedMeasurementHuman ExistenceArcsPain And PleasureDifficult LifeSignificant Moments Book:Being Mortal: Illness, Medicine and What Matters in the End Source: Being Mortal: Illness, Medicine and What Matters in the End
“When there is pain, the animal instinct is 'fight or flight' (i.e., to either strike back or run away) - reflect instead. When you can calm yourself down, thinking about the dilemma that is causing you pain will bring you to a higher level and enlighten you, leading to progress.” ThinkingLifeRunningPainFightingGrowthAnimalLevelsProgressHigherPersonal GrowthInstinctInvestingCalmStrikesFlightRunning AwayEnlighteningDilemmaHigher LevelStrike BackAnimal Instinct Author:Ray Dalio
“Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and generally reduces stress.” GivingHeartPainFormLevelsStressChestsVolunteerImmuneDecreaseGiving InImmune SystemCholesterolIncidenceReduce StressVolunteer Work Book:The Power of Giving: How Giving Back Enriches Us All Source: The Power of Giving: How Giving Back Enriches Us All
“Something like Nightmare On Elm Street, to me, was kind of an examination of levels of consciousness and the pain of facing the truth, and how easy it is to fall asleep, or want to fall asleep.” WantKindPainFallEasyLevelsConsciousnessStreetsNightmareExaminationFacing The TruthNightmare On Elm Street Author:Wes Craven