“Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog's aggression is coming from a place of vulnerability and pain. This applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look through the eyes of wisdom at ourselves and one another, the more we cultivate a compassionate heart.” WayLooksHeartKindEyePainImagineTreeDogWalkingApproachSittingConcernAngryCaughtLegsWoodsMoodTeethBehaveVulnerabilityFrightenedCompassionateAggressionTrapsHurtfulThrough The EyesSmall Dogs Author:Tara Brach
“Bravery and courage is walking into pain and knowing that something better is on the other side” PainSidesKnowingWalkingBraverySomething BetterBravery And Courage Author:Kanye West
“If I were a person of color in Florida, I would pick up a brick and start walking toward that courthouse in Sanford. Those that do not, those that hold the pain and betrayal inside and somehow manage to resist violence - these citizens are testament to a stoic tolerance that is more than the rest of us deserve. I confess, their patience and patriotism is well beyond my own.” IfsWellsPersonsPainMy OwnViolenceColorCitizensWalkingPicksDeserveBetrayalToleranceManageFloridaTestamentBricksStoicCourthouses Author:David Simon
“Long distance hiking is not a vacation, it's too long for that. It's not recreation, too much toil and pain involved. It is, we decide, a way of life, a very simplified Spartan way of living ... life on the move ... heavy packs, sweating brow; they make you appreciate warm sunshine, companionship, cool water. The best way to appreciate these things that are precious and important in life it is take them away.” WayLongImportantPainMovingWaterWalksToo MuchJourneyInvolvedWalkingAppreciateDistanceHeavyWarmBest WayWanderLive LifeSunshineVacationHikingPacksCompanionshipToilTrekkingBrowsRecreationStrollingLong DistanceSaunteringSweatingCool Water Author:Cindy Ross
“Imagination is the doorway you walk through into every future moment. Are you walking through doorways to pain or to joy?” MomentsPainJoyImaginationWalksWalkingDoorways Author:Martha Beck