“When John and his colleagues added up the data, they were startled. Feeling lonely, it turned out, caused your cortisol levels to absolutely soar - as much as some of the most disturbing things that can happen to you. Becoming acutely lonely, the experiment found, was as stressful as experiencing a physical attack. It's worth repeating. Being deeply lonely seemed to cause as much stress as being punched by a stranger.” SocialLonelinessDepressionStressMental IllnessIsolationModern LifePsychological Study Book:Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions Source: Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
“In 1991, a study was conducted in Japan around the phenomenon of neurovegetative responses to psychological stress leading to LV dysfunction. This state is called Takotsubo cardiomyopathy. So, hard evidence: broken heart syndrome is a real thing.” Broken HeartPsychological Study Book:Tokyo Ever After Source: Tokyo Ever After