“In order to gain the respect of your players in the locker room, you can't just perform on Saturday. You have to do it consistently during practices, meetings, and in the weight room.” OrderRoomsPracticePlayerFootballGainsWeightMeetingsConsistentlySaturdayAmerican FootballLockersLocker RoomWeight Room Author:Junior Seau
“I may not be in the weight room as much as some guys, but I get my work done.” MayDoneGuyRoomsWeightWork DoneI May Not BeWeight Room Author:Cory Lidle
“You go in the weight room and you lift weights and you do all these things to strengthen your body. This is strengthening your mind. When you can stay focused and you can use that focus to always come back with your breath to center yourself, so that you're kind of floating in the moment, in the spirit.” MindKindMomentsUseBodySpiritRoomsFocusWeightBreathsFocusedYour BodyLiftsFloatingStay FocusedStrengtheningWeight Room Author:Phil Jackson
“I always lift weights very heavy and spend a lot of time in the weight room.” RoomsWeightHeavyLiftsWeight Room Author:Mark Teixeira
“I'm doing the exact same thing and adding a little bit more flexibility. I'm going to bench here. I'm not a kicker who's just going to hang out at practice. I'm going to be in the weight room pushing linebackers, defensive ends, tight ends. I'm going to push everyone. whatever I'm doing, I'm putting up numbers that someone else would do. Not only do I love working out, but at the same time it's able for others to maximize their potential.” LittlesEndsAbleBitsRoomsNumbersPracticeLittle BitWeightWork OutNflPushingHanging OutFlexibilityBenchesLinebackersWeight RoomKickers Author:Kyle Brindza
“Sometimes you'll see interviews about an actor who was asked to hit the weight room to develop his body for the character, and you hear them complaining about the egg white omelettes they had to eat and the tortures of hitting the gym twice a day - I find that to be a bit saddening, it's all a part of becoming the character and as an actor, that is your job.” SometimesCharacterBodyJobsActorsBitsWhiteRoomsBecomingWeightComplainingTortureInterviewsEggsGymHittingWeight RoomSaddening Author:James Preston Rogers
“I do a lot of exercises where I'm so tired that I'm not supposed to do the last rep. What that does is it teaches me that no matter how far I am, how hard I've fallen, I'm never out of the fight. I just take that with me every time I'm in the weight room.” DoeMatterHardLastsFightingRoomsTeachExerciseWeightTiredFallenWeight Room Author:Dwight Howard
“I focused solely on the sprints, dedicated my time there, got in the weight room, just really did everything I could to make sure I would be in the best position to run for gold.” Would BeRunningRoomsPositionGoldWeightFocusedMy TimeDedicatedSprintWeight Room Author:Allyson Felix