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“Artur Rubinstein, the famous pianist, was once asked the secret of his success-was it dedication, ability, discipline, hard work? Mr. Rubinstein smiled as he remarked, "It's hard to say, but one thing I do know: if you love life, life will love you back!" What a wonderful insight! That philosophy explains how a man in his eighties can continue to be so creative. For life is simply filled with exciting blessings for everybody. They're ours if we give enough of ourselves to life!”

“The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work. Many people are aware of these principles, but very few can put them into practice. Every day I hear someone say, 'I'm to fat. I need to lose twenty-five pounds, but I can't. I never seem to improve.' I'd hate myself if I had that kind of attitude, if I were that weak. I can lose ten to forty pounds rapidly, easily, painlessly, by simply setting my mind to it.”

“I think the secret is to understand that you still want to be part of the game. To do so, you have to forget all the victories you've managed to get in the previous years and have a great humility. You also need to realise that, if you want to go on, you have to work hard. If you dwell too much on your past successes and say "well, I have won nine world titles and more than 100 races", you'd rather stay home.”