“Embodiment of any of these principles is likely a lifetime's work, and it is also true that the small steps we take in that direction often yield substantial increases in connection.” HealingTrustPatienceMental HealthConnectionEmbodied SafetyPolyvagal TherapyTips For TherapistsSelf Care For HelpersTips For Helpers Book:The Interpersonal Neurobiology of Play: Brain-Building Interventions for Emotional Well-Being Source: The Interpersonal Neurobiology of Play: Brain-Building Interventions for Emotional Well-Being