“I can't go to sleep unless I've watched at least two episodes of American Dad on Hulu or iTunes. It just feels familiar. It's like a lullaby.” FeelsI CanTwoSleepDadFamiliarEpisodesGoing To SleepLullabyItunesAmerican Dad Author:Gabourey Sidibe
“Klaus Mann saw very clearly how different was his own (more liberated) form of homosexuality from the same-sex attractions of his father - and that is reiterated in TM's diary queries about "how two men can sleep together".” MenTwoDifferentTogetherFormFatherSexSleepSawsAttractionHomosexualityDiariesLiberatedQueries Author:Philip Kitcher
“I read two to three books a day anyway (I only sleep about two hours a night, and I read really fast).” TwoBookNightThreeHoursSleep Author:Violet Duke
“So you have Sleep Stage One, Two, and then Three/Four. One is a little bit lighter stage of the quiet, non-REM sleep and then Three/Four is really deep, deep sleep. And what you want is, you actually want a number of - you want to go through all of these stages throughout the night.” WantLittlesTwoNightThreeBitsSleepNumbersFourStageQuietLittle BitWhat You WantLightersReally DeepDeep Sleep Author:Shelby Harris
“So people only focus on getting the really deep sleep, but in reality, we spend almost 60% of the night in the stage two sleep.” PeopleTwoRealityNightSleepFocusStageReally DeepDeep Sleep Author:Shelby Harris
“Really if it's an hour or two after you've fallen asleep because you're in such a deep sleep at that point.” IfsTwoHoursSleepFallenDeep Sleep Author:Shelby Harris
“We've looked at sleep diaries of patients with insomnia, and they'll say that they don't sleep for one or two days. And the body actually has a natural function, after about the third day to start catching up and you get a little bit more sleep the third night. And that's usually what I tell my patients.” LittlesTwoBodyNightBitsNaturalSleepLittle BitThirdsFunctionPatientDiariesInsomniaCatchingTwo DaysCatching Up Author:Shelby Harris
“My Yoga practice is number one, straight physical exercises are number two, and when I can do neither, I focus on the breath. Make sure I drink enough water and get enough sleep.” I CanTwoEnoughWaterCan DoSleepNumbersPracticeFocusExerciseDrinkYogaBreathsYoga PracticePhysical ExerciseEnough Sleep Author:Leilani Bishop
“When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.” IfsYearsTwoEnoughDifficultSleepTwo YearsMenopauseEnough SleepThyroid Author:Oprah Winfrey