“Yoga answers a lot of physical problems such as back pain, stress issues, and any kind of joint problems or illnesses. Even more important is the spiritual questioning that comes up around our middle years. We wonder what do I want to hand down to my children, and how do I want to spend my days on this earth? I think yoga begins to help us look at what our passions and our dreams are. And it helps give us the courage once we find passion to actually pursue that!” ThinkingWantGivingYearsLooksKindChildrenImportantHelpingProblemDreamHandsEarthPainSpiritualPassionAnswersWonderIssuesMiddleYogaStressCome UpIllnessPursueMy ChildrenQuestioningOur DreamsJointsBack Pain Author:Rodney Yee
“The entertainment business is hard on relationships, but it's just as hard on your own spiritual well-being. It's easy to lose focus, to forget your priorities and wander from the path. There is not any one thing you can do to survive this desert. It's a matter of maintenance, of the small things you do every day and every week to keep the engine running smoothly.” WellsMatterHardRunningSpiritualEasyCan DoLosesForgetPathFocusOne ThingWeekStressEntertainmentPrioritiesWanderWell BeingDesertEnginesSmall ThingsMaintenanceForget YouEntertainment Business Author:Ralph K. Winter, Jr.
“The ability to handle stress increases with the practice of meditation. In a culture like ours in which inner, spiritual growth is totally neglected in favor of materialistic pursuits, we might have something to learn from the Hare Krishna devotees' meditational practices.” MightSpiritualCultureGrowthAbilityPracticeMeditationIncreaseStressFavorsPursuitHandleSpiritual GrowthNeglectedKrishnaMaterialisticHaresDevoteeHare Krishna Author:Daniel Goleman