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Stillness Quotes Quotes

Browse 16 quotes about Stillness Quotes.

Stillness Quotes Quotes

“Your mind is this way, open and still. Along comes a thought into the horizon. We rarely stand still long enough to see our thoughts and watch it arise and disappear. We are often so lost in the cloud of thoughts that we don’t have the separation to see them. We think we are them. Yet, it is possible to sit and watch a thought in the same way.”

MindMindfulnessMeditation QuotesThoughts QuotesNote To SelfStillness QuotesWatching Your MindYou Are Not Your Thoughts
Author:Eric Overby
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“It is possible to sit still and watch your thoughts arise and then, without grabbing them, watch them disappear. This is the practice of meditation and mindfulness, a practice that you learn to carry with you. The goal isn’t to stop thoughts. Instead, the goal is the practice of seeing them clearly as they come into view and then letting them go. If you can notice anger or anxiety arising at the ground level, in its first inception, then you can easily watch it dissolve. In these instances, it is present sight, not hindsight, that is 20/20.”

Meditation QuotesHindsightNote To SelfSitting StillStillness QuotesMindful QuotesBeing HereWatching Your MindSeeing Clearly Quotes
Author:Eric Overby
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