“Your mind is this way, open and still. Along comes a thought into the horizon. We rarely stand still long enough to see our thoughts and watch it arise and disappear. We are often so lost in the cloud of thoughts that we don’t have the separation to see them. We think we are them. Yet, it is possible to sit and watch a thought in the same way.” MindMindfulnessMeditation QuotesThoughts QuotesNote To SelfStillness QuotesWatching Your MindYou Are Not Your Thoughts Author:Eric Overby