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Walks Quotes

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Walks Quotes

“We accepted a definition of ourselves which confined the self to the source and to the limitations of conscious attention. This definition is miserably insufficient, for in fact we know how to grow brains and eyes, ears and fingers, hearts and bones, in just the same way that we know how to walk and breathe, talk and think - only we can't put it into words. Words are too slow and too clumsy for describing such things, and conscious attention is too narrow for keeping track of all their details.”

“All your trouble comes from lack of exercise. A man of your strength and constitution ought always to have kept physically active. So don't jibe at the very wise advice that sentences you to one hour's walk a day. You imagine the work of the mind takes place only in the brain; but you're much mistaken. It takes place in the legs as well.”

“The brain has an attentional mode called the "mind wandering mode" that was only recently identified. This is when thoughts move seamlessly from one to another, often to unrelated thoughts, without you controlling where they go. This brain state acts as a neural reset button, allowing us to come back to our work with a refreshed perspective. Different people find they enter this mode in different ways: reading, a walk in nature, looking at art, meditating, and napping. A 15-minute nap can produce the equivalent of a 10-point boost in IQ.”

“You love the person for who they are, flaws and all. You can't help who you love, either. It comes from a different side of your brain than the logic part that tells you that this person is horrible for you - "You should walk away!" While you're walking away, the other part of your brain is trying to gain control of your bodily functions. "Turn around! She's the one!"”

“There are, broadly speaking, two types of drinkers. There is the man whom we all know, stupid, unimaginative, whose brain is bitten numbly by numb maggots; who walks generously with wide-spread, tentative legs, falls frequently in the gutter, and who sees, in the extremity of his ecstasy, blue mice and pink elephants.... The other type of drinker has imagination, vision. Even when most pleasantly jingled he walks straight and naturally, never staggers nor falls, and knows just where he is and what he is doing. It is not his body but his brain that is drunken.”