“Never underestimate the power of gaining a new perspective by simply changing your immediate environment. Going for a walk, reading a book, or talking to a friend can provide you with life-changing insights that you not otherwise attain while remaining stagnant.” BookReadingWalksTalkingEnvironmentPerspectiveGratitudeInsightLife ChangingUnderestimateNever UnderestimateStagnantNew Perspective Author:Hal Elrod
“The brain has an attentional mode called the "mind wandering mode" that was only recently identified. This is when thoughts move seamlessly from one to another, often to unrelated thoughts, without you controlling where they go. This brain state acts as a neural reset button, allowing us to come back to our work with a refreshed perspective. Different people find they enter this mode in different ways: reading, a walk in nature, looking at art, meditating, and napping. A 15-minute nap can produce the equivalent of a 10-point boost in IQ.” PeopleWayMindArtDifferentStatesMovingReadingWalksBrainMinutesProducePerspectiveWanderDifferent WaysAllowingButtonsDifferent PeoplesWithout YouNapsMeditatingBoostResetWalks In NatureReset Button Author:Daniel Levitin
“The writing of an assay-type poem or a poem investigating perspective isn't an exercise of rational or strategic mind. Poems for me are acts of small or large desperation. They grapple with surfaces too steep to walk in any other way, yet which have to be traveled.” WayWritingMindWalksPerspectiveTypeExerciseSurfaceRationalTraveledDesperationStrategicSteepInvestigating Author:Jane Hirshfield