“I have never lied to the people. I have always told them to love themselves, to move their body, and to watch their portions. I never jumped on any other bandwagons for stupid diets or shots or pills or anything. I'm very worried about our young people. And we need to take care of them, or they're not going to live as long as their parents. And this is really something very important to me.” PeopleNeedsLongImportantBodyCareMovingYoungParentWatchesStupidShotsTake CareWorriedDietsPortionsPillsLiedNever LieBandwagon Author:Richard Simmons
“Once you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it was a conscious decision, I think it organically happened over time, but I do watch what I eat and try to eat healthy.” ThinkingTryingCertainDecisionWatchesHappenedHealthyConsciousAgreeDiets Author:Jayne Middlemiss
“I don't have hardly any caffeine, I don't drink alcohol and I watch my red meat intake. My diet at the minute seems to be verging towards the vegetarian, which is surprising me because I tend to just listen to what my body is fancying.” BodySeemsWatchesMinutesDrinkRedAlcoholMeatDietsVegetarianSurprisingJust ListenCaffeineRed MeatDon't Drink Alcohol Author:Jayne Middlemiss
“Attention deficit is no longer the supposed domain of Generation Y's who were brought up on a diet of social media and new technology. A recent study revealed 65 percent of 55-64 year olds surf, text and watch television simultaneously.” YearsSocialAttentionWatchesTechnologyStudyGenerationsMediaTelevisionPercentSocial MediaDietsDomainDeficitNew TechnologySurfGeneration Y Author:Kevin Kelly
“I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.” BodySecretWatchesEndureWork OutActiveIntenseDietsPortionsBalancedWorkoutBalanced Diet Author:Adriana Lima