“Social Security, a critically important, great program which does serve as the cornerstone of support for senior citizens, now faces challenges that threaten its long-term stability and well-being. The facts are there. The facts are crystal clear.” WellsLongDoeImportantFactsFacesSocialTermChallengesSupportClearSecurityCitizensProgramWell BeingLong TermStabilitySeniorSocial SecurityCrystalsCornerstonesSenior Citizen Author:Bill Frist
“Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth, not too many of us suffer injuries that lead to surgery, according to those studies in the 1950′s. In fact, if you are not a druggie and have some common sense, I think you can afford to train harder than you think.” IfsThinkingWellsLongI CanFactsSufferingTermCommonStudyHarderTrainBelieverCommon SenseLong TermInjurySurgeryComplaintsWorkoutShort TermMotivational WorkoutLong Term SuccessDruggies Author:Dan John