“It's hard to fully enjoy your time on Earth without having your health. Ask anyone battling health issues - most especially, issues that could have been avoided. For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).” Has BeensHardEarthAsksEnjoyQualityIssuesFruitAvailableLabelsMeatVegetablesCould Have BeenAvoidedHealth IssuesTime On Earth Author:Adam Rodriguez
“I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.” NeedsFeelsTryingMomentsProblemEnjoyQualitySourceBalanceExerciseHealthyEatingOilSatisfiedCooksThat MomentIndulgeOlivesCoconutsProcessed Food Author:Adam Rodriguez
